MK Women Wellbeing Event
3rd October 2018
We would like to say a huge thank you again to everyone who came to and supported our launch event on the 3rd October in Milton Keynes.
​
After months of meetings, planning, and hard work we were so pleased that it all came together and that so many of you enjoyed and benefited.
​
We made a short video of the highlights and we hope you enjoy it.
Love from the team
xxx
DAY EVENT
Proud to present our wonderful Speakers and the activities that were running on the day
Sarah Setterfield
.jpg)
What Makes Me Magnificent!
When was the last time you thought about this question?
In this short workshop we will encourage you to consider just that.
​
About Inspirato:
Inspirato focuses on helping women to access their Confidence, Brilliance and Resilience. We are passionate about helping women find the answers to living a happier, more engaged and more meaningful life.
Bianca Chappell

A life journey to be inspired by.
Bianca will be sharing with us her journey of how she stepped into her power, in the midst of adversity. Built an international brand, and run a local organisation supported by national commercial business. It will be full of inspiration and empowerment.
​
Bianca Chappell is a Life & Business Clarity Coach and Mentor for start-up mums in enterprise, specialising in Mindset Rebooting, Accountability, Empowerment & Confidence supporting women to step into their power & live a happier & more fulfilled life.
Bianca is also the proud Founder of The Mumpreneurs|MK Network, a lead representative organisation, and the largest not for profit development agency in the South East, supporting the entrepreneurial journey of mums in enterprise Est since 2012.
Bianca is not only deeply passionate about supporting women in business, but also the emotional well-being of mums in enterprise too.
The M|MK Coaching programmes & workshops are designed to guide Women Mums & Mumpreneurs, in becoming more aware of who they are, connecting with what they know, & how they function.
Email: munirabhaiji@hotmail.com
Munira Bhaiji

Live N Laugh
Munira will help you relax and remember what it is to laugh!
​
Join us in laughing exercise that will uplift your spirit and energise you.
Alison Moore

Bemoore! Life Reconnections
Women play many roles in life.
Often putting others before self.
Often losing sight of their true self.
Alison will provide a space dedicated to empowering women to rediscover and reconnect to who they are.
From part of the #FindYourRoar Programme which is becoming one of the top confidence workshops for women Ali will be sharing hints and tips on how to feel fabulous about yourself.
Ali is an Advanced Member of the International Association for Experienced Based Psychotherapists and was the headline speaker for the recent Tower of London 100 Years Votes for Women Celebration Days.
Using all her experience in a range of therapy and coaching techniques gathered over 10 years in both personal and business life, Alison has created four unique programmes that give permanent transformation.
Phone: 07961 004067.
Myriam Frafar

Healing And Awakening
Join Myriam in a 10 min session of healing which will start with a round of EFT ( also known as tapping ) to calm down and relax.
​
I’m a 46 years old French girl with Moroccan background, single mother of two children.
I have been working as an energy therapist for 15 years, parallel to my work as a part time flight attendant on long haul. I have lived in USA, Germany, Switzerland and Australia.
I have been living in Milton Keynes for 10 years now.
​
The way I work with my clients includes many differents therapies:
-
Hands on healing,
-
EFT ( Emotional Freedom Technic ),
-
crystals healing,
-
tuning forks ,
-
psychology cards ( to find shadows )
-
guided meditation.
I will choose the right tools to fit my particular client as everyone is different.
Want to find out more visit Healing and Awakening meet up
​
Instagram:
@safari_mma (martial arts)
@safarilifestylechange (Safari Lifestyle Change)
Facebook
Safari Lifestyle Change (Safari Lifestyle Change)
Safari MMA Health & Fitness (Safari Martial Arts)
Khadija

Lifestyle Change & Self Defense Tips
Fitness is for everyone, whether you make excuses or not, the paraolympics is such a beautiful reminder that we can all achieve our goals. For 10 minutes today Khadijah will raise your heart rate, burn some calories and put you in the mood to set goals to a better,healthier you.
​
Khadija will also bring nutrition to you in whole new light. She will highlight the importance of having a good diet and introduce her programme to support you.
​
Khadijah Safari is Founder and CEO of both Safari MMA and Safari Lifestyle Change. Her journey into the world of health and fitness started 18 years ago when she first stepped foot in a Muay Thai kickboxing club in London, and was left unable to walk for 3 days afterwards due to the intensity of the workout, this is when her love for the sport started and her thirst for knowledge began. Now a black belt and successful owner of 9 martial art club locations, and brains behind the Safari Lifestyle Change, she helps women across the UK take pride in themselves and achieve long term goals with the way that they take care of their bodies through healthy eating and fitness.
Salina Amatur-Raheem

Professional Female
I'm Salina! I'm a personal growth mentor for women.
I focus on transforming our internal space in order to manifest, attract and witness changes in our external space.
I accomplish these through consciousness, heart centred healing and emotional/psychological coherence.
My vision is to help people become the woman they have always desired embodying through owning the duality of our womanhood and individuality.
So let us together become a Professional Female.
​
Join us by listening to an amazing talk by Salina on: How to get unstuck
​